Ensalada de escarola y aguacates con semillas

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Ensalada de escarola y aguacates con semillas. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

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As for the number of servings that can be served to make Ensalada de escarola y aguacates con semillas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de escarola y aguacates con semillas estimated approx 35 minutos.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook Ensalada de escarola y aguacates con semillas using 10 ingredients and 2 steps. Here is how you cook it.

#weekendreto En el mercado encontré una escarola magnífica, no demasiado barata, pero era muy grande. Estaba muy fresca, crujiente y sabrosa.
En casa nos gusta mucho consumir escarola en otoño e invierno.

Ingredients and spices that need to be Prepare to make Ensalada de escarola y aguacates con semillas:

1. 1/2 escarola
2. 1 aguacate
3. 1 tomate rojo y maduro
4. 1 limón C/N
5. Pimentón de La Vera dulce o picante
6. 1 cucharada sésamo tostado
7. 1 cucharada sésamo negro
8. 1 cucharada semillas de calabaza
9. Sal y pimienta negra molida
10. C/N Aceite de oliva virgen extra

Steps to make to make Ensalada de escarola y aguacates con semillas

1. Preparar los ingredientes. Lavar bien y escurrir la escarola. Lavar y trocear pequeño el tomate. Poner un poco de aceite en un cuenco e incorporar pimentón a gusto. Salpimentar y mezclar muy bien.
2. Pelar el aguacate y cortar en rodajas. Regar con zumo de limón y salar. Poner la escarola en el centro de una fuente redonda y alrededor el resto de los ingresos. Regar con un chorretón de aceite y sal. Verter el preparado de pimentón, y finalmente espolvorear con las semillas.

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